130 - Being a Highly Sensitive Person (HSP) in a relationship

This week we are sitting down to talk about being a Highly Sensitive Person (HSP). What’s it like to operate in the world when you’re a bit more sensitive than most people? What does being more sensitive actually mean? And what’s it like for your partner who may not be sensitive (AT ALL)? Let’s talk about it!

The term Highly Sensitive Person (HSP) is becoming a lot more well-known and we think that’s GREAT! This trait is something that can be seen as a detriment, but we also know it provides a lot of benefits in our relationship and work.

We go through some of our history in understanding Caroline is an HSP and how our relationship works out with a very NON-HSP in Jason. We discuss some of the feelings and factors that define an HSP as well as ways to support an HSP in everyday situations. Hopefully, this episode is one you can share with the HSP (or non-HSP) in your life to help learn from our experience!

Some books we mentioned:

Susan Cain’s book “Quiet” - https://amzn.to/3zZ0C1t

Elaine N. Aron’s book “The Highly Sensitive Person: How to Thrive When the World Overwhelms You” - https://amzn.to/39InasB

✈️ Our travel pramvel takes you to our time in The Netherlands!

More goodies from us:

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