March 4, 2019

An extremely honest conversation about anxiety

This episode will be a bit different than the rest as we share Caroline's story in dealing with anxiety. It's something she's been confronted with for years but recently it hit her extremely hard, to the point of feeling she couldn't even get out of bed for weeks on end.

We wanted to have an honest conversation about how it feels to go through a mental health issue and talk about how it affects our relationship, work, and more.

Our goal with this episode is that it helps anyone with anxiety or depression feel some sense of hope and that you are not alone.

This episode will be a bit different than the rest as we share Caroline's story in dealing with anxiety. It's something she's been confronted with for years but recently it hit her extremely hard, to the point of feeling she couldn't even get out of bed for weeks on end.

We wanted to have an honest conversation about how it feels to go through a mental health issue and talk about how it affects our relationship, work, and more.

Our goal with this episode is that it helps anyone with anxiety or depression feel some sense of hope and that you are not alone.